Thursday, 18 February 2016

Sloppy Joe Tater Tots :P

you’ll need these:

  • 900g potatoes, cut into cubes
  • 750g lean beef mince
  • 1 onion, finely chopped
  • 2 garlic cloves, finely chopped
  • 1 medium carrot, finely diced
  • 1 red pepper, finely diced
  • 2 celery sticks, finely diced
  • 500g passata
  • 1 tsp mustard powder
  • ¾ tbsp cider vinegar
  • ¾ tsp chilli powder
  • salt and pepper
  • 1 tbsp Frank’s Red Hot Buffalo Sauce (optional)
  • 40g reduced fat mozarella, grated (one HEA choice, this serves four!0
  • 4 spring onions, sliced

and you’ll need to do this:

  • cook the cubed potatoes in a spoonful of worcestershire sauce in your Actifry, or alternatively place on a baking sheet and bake at 190 degrees until browned, remembering to turn frequently
  • meanwhile, heat a little oil in a pan over a medium high heat and add the onions, stirring frequently until they start to turn translucent
  • add the mince and cook until brown
  • next add the passata, carrots, garlic, red pepper and celery and stir well
  • mix together the mustard powder, chilli powder, cider vinegar and a tablespoon of water and add to the mixture
  • stir again, cover the pan over a medium-low heat and cook for 20-30 minutes until nicely thickened
  • in a grill-safe pan (or baking dish) layer the mince mixture with potatoes, add the grated cheese and spring onions (just slice up the green part) and grill until the cheese has turned golden brown
  • drizzle over with the buffalo sauce and serve

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